Summer is coming and
time to be ready for the beach. Need a jump start on eating clean or
don’t know where to start with this Paleo stuff. Or you want to start
running to build up that cardio and need someone to motivate you on a run or
maybe do both. I can help out for a nominal fee and personalize a running
program, a weekly meal plan or just help plan out family friendly summer
meals.
Want to run a 5k, 10k
or a half marathon? Let’s train, eat
clean and prepare for a race on September 8th at Bowers
Mansion. My experience has been that
running complements Crossfit and Crossfit complements running. Feel great, look
great and accomplish your goals this summer.
Drop me an e-mail and
get started. Stan@crossfitinitiative.com
Race Information:
No comments:
Post a Comment